Performance Fitness & Training

Training

GROUP FITNESS

Get energized through our cardio, strength, and flexibility training for all fitness levels. Some of our unique classes range from Boot Camp Challenge, Muscle Pump, and Cardio Matrix!

PERSONAL TRAINING

Exercise smarter towards your goals with the expertise and experience of our best-in-class fitness coaches!

NUTRITION &

WEIGHT LOSS

Manage your weight more successfully in our fun and inspiring individual or small-group programs!

SPORTS PERFORMANCE TRAINING

Experience better results through strength training and improve your atheltic performance in our Speed, Agility & Quickness (SAQ) program and clinics. 

EXPERIENCE LIFE

Being performance fit is a lifestyle! Subscribe to our newsletter, and be part of our PFiT family!

Performance Fitness & Training

SPECIALTIES

Athletic & Sports-Specific Training

Balance & Stability Training

Body Sculpting

Boot Camp

Boxing, Kickboxing, & Self-Defense

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Circuit Training

Group Fitness

Speed, Agility, Quickness (SAQ) Clinics

Strength & Conditioning

Weight Management

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Contact

Mailing Address:

P.O. Box 870103

Milton Village, MA 02118

Yvel: 617-970-1916

Trevor: 617-388-8949

contact@PFiTCoaches.com

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